A Complete List of 30 Foods That Start With A
Around the world, there are many foods that you have never known or tried before. They are the essence of heaven and earth, as well as the culinary quintessence synthesized from many places. To give you more information about both familiar and unfamiliar vegetables, plants, dishes, we will provide you with this list of 30 foods that start with A.
Foods That Start With A
Almonds are a type of seed that may initially contain toxins. Still, after a domestication and improvement period, they are now widely cultivated for their good health benefits and delicious taste. The almond with the highest nutritional value is grown in California, the world’s largest producer.
2. Almond Milk
Almond milk is usually made from whole almonds. This milk is low in calories and fat to support weight loss, good for eyesight, and healthy bones. Besides, this product also contains vitamin D, calcium, protein, other vitamins, and minerals that are good for health.
Almond milk is also free of saturated fat or cholesterol, low in sodium, and contains omega fatty acids that help prevent hypertension and heart disease.
3. Almond – Peanut Butter Sauce
Almonds combined with peanut butter bring a rich content of nutrients to the body. It contains 3.5 grams of fiber, 6 grams of protein, 14 grams of fat, and vitamins D, E, and useful minerals.
Besides, this is also a delicious fatty sauce that many people love. You can serve with almond butter sauce with waffles or fruits.
Apples are rich in fiber. A medium-sized apple (100 grams) contains about 4 grams of this nutrient, representing 17% of these nutrients’ daily value. Part of the fiber in apples comes from insoluble and soluble fiber called pectin. They also contain 10.4 grams of simple sugar complex like fructose, sucrose, and glucose.
5. Apple Pie
Apple Pie is a delicious cake originating from European countries. However, they are now seen as a symbol of public holidays in America. The cake is in a mesh shape with a variety of apples. Bakers can use canned, dried apples. Other ingredients of the cake include salt, butter, cinnamon, and most importantly, sugar.
Apple pie is usually served with creamy milk.
6. Apple Tart Tatin
Originated from France, Apple Tarte Tatin cake is made from 2 local apples: Reine des Reinette and Calville. Its baking process contrasts to that of traditional tarts; the cake dough covers the filling before baking. Bakers will turn the cake after being unloaded from the tray upside down before serving.
7. Apple sauce
Apple sauce is a creative way to avoid the boredom of eating fresh apples. This dish can be made from fresh apples or canned apples. You can eat applesauce with cakes like sponge cake or waffles, and of course, its taste is out of the world.
8. Apple cider vinegar
One of the best natural vinegars to mention is apple cider vinegar. This is a vinegar made from fermented apples.
Apple cider vinegar contains many proteins, acetic acids, enzymes, amino acids, antioxidants, Cu, K, Ca, P, Mg, and many essential bacteria for the body.
9. Apple juice
This is a delicious drink, often pressed from delicious apples. The ingredients are blended with a separate formula to hydrate the body and bring out the characteristic delicious taste of natural fruit.
Canned apple juice products are often produced on a modern closed process, using sterilization technology and aseptic filling to help preserve the most nutrients and flavor for the product.
Apricots are native to Central Asia, East Asia and often live in dry, temperate climates. Today, in the Middle East, the Mediterranean is growing a lot of Apricot.
Apricot has the effect of preventing and treating intestinal diseases. Besides, Vitamins A and C in Apricots have antioxidant effects, avoid the harmful effects of free radicals, and fight against cardiovascular diseases.
Artichoke is the plant with the highest antioxidant content of all vegetables. Antioxidants can be immune against the effects of free radicals that lead to many dangerous diseases in the body.
In addition to its impressive ability to “fight” against cancer, artichokes are also very beneficial for heart health. Certain ingredients in artichoke leaves can reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL or omega-3 fatty acids) levels in the body.
12. Artichokes Tea
Artichoke tea is usually made from the dried artichoke plant’s flowers and preserved as a filter bag. This tea has a gentle, sweet taste and is very effective in improving health and fighting insomnia.
As a leafy green vegetable, Arugula is a member of the Brassica family of cruciferous vegetables. This vegetable is known to be an excellent source of anti-cancer substances. It fights free radical damage and slows down the aging process. Arugula’s benefits stem from the contraction of vitamin K, vitamin A, and folate.
Additionally, arugula is a healthy source of beta-carotene in the form of carotenoids called lutein and zeaxanthin.
Asparagus contains many nutrients such as vitamins A, B6, C, E, K, protein, iron, zinc, magnesium, calcium, folate, and many other minerals that are good for the digestive system, heart, bones, and joints. However, these foods only offer maximum benefit when used correctly.
Anchovy provides a good source of calcium, which helps maintain healthy teeth and bones. They also contain vitamin A, a nutrient intended to promote healthy bones. Eating anchovies can lower bad cholesterol levels in the blood and reduce the risk of serious cardiovascular problems.
Avocados are also a great source of magnesium, potassium, beta-carotene, and omega-3 fatty acids, which are excellent in preventing and controlling heart disease and maintaining healthy hair, skin, and nails.
Although the avocado has a fatty taste, don’t worry. Monounsaturated fats are good fats and can also help curb hunger.
17. Asian noodles
Fresh noodles are easily recognized by their round shape and eye-catching golden color. They are usually made from different powders. When eaten, the chewy noodles stimulate the taste buds when they are processed in combination with other ingredients.
Alligator meat is a delicious, nutritious dish. The protein content accounts for 21-22%. This kind of meat contains seven amino acids (threonine, methionine, isoleucine, leucine, phenylalanine, lysine HCL, histidine) that the human body cannot synthesize. So, alligator has a good effect on human health.
19. Acorn Squash
In addition to being loaded with vitamins and minerals, acorn squash is also relatively low in calories since 94% of pumpkins are water. It is also high in beta-carotene, a carotenoid that the body synthesizes into vitamin A. Furthermore, pumpkin seeds are also edible, contain many nutrients, and provide many health benefits.
20. Acorn Squash Soup
Acorn Squash Soup contains many nutrients that can boost the immune system. This dish is high in beta-carotene, which the body converts into vitamin A. Studies show that vitamin A can boost the immune system and help fight infections.
21. All-purpose Flour
All-purpose flour comes with medium gluten protein. Therefore, it is considered a common type that can be easily combined with several other ingredients to process many different cake types. In the bakery industry, this is one of the most common types of flour.
22. Artificial Sweeteners
Synthetic sweeteners are substances not found in nature, mainly synthesized from organic and inorganic substances in plants. This chemical is not metabolizable, and therefore has no nutritional value; Usually, the intended use is to sweeten foods.
Allspice, as its name suggests, is a spicy spice. This is the Jamaican peppercorn, grown mainly in this area. You can cook delicious dishes with unique flavors from this spice.
Aspic is a dish with the main ingredient of soft stewed meats and gelatin. This mixture creates a jelly part that looks similar to a dessert but is mixed with a unique sweet-salty flavor. This dish has a very long history from centuries ago.
Amomum is a plant, has a rather bitter taste. This herb is mainly used for healing.
26. Acerola cherry
Although less known, acerola cherry is one of the richest vitamin C fruits globally. This fruit also contains various vitamins and minerals, helping to reverse the body’s aging process.
27. Alfredo Sauce
Alfredo, which is a creamy sauce with only a few simple ingredients, was created in Rome by Alfredo Di Lelio around 1920 and has become a popular dipping sauce ever since.
You can use alfredo sauce with pizza or bread.
28. Arborio Rice
Arborio Casa Rinaldi Italian rice is named after Arborio town in the Po Valley region, where the rice was grown. Arborio rice has short grain, oval shape, and pearly white color. When cooked, the grains are rounded, the seeds are creamy and lightly fragrant.
Arancini rice balls have an outer shell cooked with Italian rice mixed with turmeric powder, the water to cook rice must be vegetable broth so that the rice is soaked in a sweet taste from vegetables. The inner layer is usually ragu stew, mozzarella cheese, bacon, and beans.
Among the famous French sauces, it is impossible not to mention Aioli, the traditional golden sauce from Provence. The main ingredient is fat chicken egg yolks, beat well with olive oil, add lots of freshly minced garlic, salt.
There you go, the list of 30 foods that start with A from all over the world. These dishes, vegetables, and plants all have great flavor and bring lots of benefits to your health. Thank you for reading, and don’t forget to share this with your family and friends.