What Temperature Is Medium Heat? Answer Here

“What temperature is medium heat?” is still a mystery for many people no matter how long they have been cooking. As you are reading this post, you might also be confused.

You once cooked a perfect steak at the medium heat at home. However, the very next time when you tried it at your boyfriend’s kitchen, the food turned out  uncooked and awful.

How strange it was! You already set the same medium heat and time period.

Then, you should know that different stoves might have different ranges of temperatures. You can check the details on your stove’s label or use some tricks.


Here I share some common knowledge over the medium heat of different kitchen tools such as coals grills, gas stoves, electric stoves, smokers, etc.

What Temperature Is Medium Heat?

Medium heat is ideal to cook all the way through or to pre-heat some kitchen tools to cook at higher temperatures later.

It must be high enough so that the food like fried potatoes can be beautifully brown for several minutes. Meanwhile, the heat must also be low enough not to burn things the pan.

Generally, the medium temperature is somewhere between 300 to 400 degrees Fahrenheit (equivalent to 149 to 204 degrees celsius.) This range varies from grills to stoves, and to other kitchen tools.

Medium Heat on A Grill

Temperature is the key of every grilling or smoking techniques. It varies for different types of meat (barbecuelamb, or poultry.)

For example, you want to grill some steaks. If the heat is too high, then the outside gets burnt before it has been cooked well on the inside. If it is too low, natural water and ingredient might lost.

As words from experts, most types of beef requires the grill surface temperature to be at medium heat of 300 to 400 °F.

Most modern grill now has a built-in digital thermometer, allowing you to read the heat zone at a glance.

If there is no thermometer in the package, you can buy one. Just preheat the grill for a while and put the thermometer in the center.

Leave it there for 5 minutes and then, check the result. If the temperature falls into ideal points as suggested above, you can start your BBQ party right away!

Medium Heat on An Electric Stove

An electric stove has several numbers on its shell. So, many people just think:

“Isn’t it  easy to turn on the medium heat by adjusting the knob to the halfway between the maximum and the minimum settings? 

For example, the stove features various heat levels from 1 to 10. Then, 5 is the medium heat.”

Theoretically, it is true. However, the heat might be inaccurately calibrated over time because of the stove’s age or wears in functionalities.

Moreover, levels of heat vary by brand. You had better check the manual guide carefully.

That time, 4 to 6 might be medium heat.

Otherwise, you can wave your hand over the stove for a while. Remember to keep a safe distance of 2 or 3 inches.

 If you feel the warmth and can leave your hand there for around 5 seconds, then the heat is medium.

Medium Heat on Gas Stove

Gas stoves often feature a wider range of temperatures compared to the electric ones. The maximum heat can go as high as 550 degrees F while the self-cleaning process can push the temperature up to 999.86 degrees F.

As a result, the medium temperature falls between 225 to around 500 degrees F.

Most of the affordable gas stoves have neither thermometer nor digital screen, so you can not know the exact temperature you are working on.

If you want to turn on the medium heat, then place the knob between the OFF and the MAX point.

Sometimes, the color of the flame can tell you something.

The weak fire like candle means the temperature is low. The blue one indicates average temp and above. The yellow flame means the temperature is extremely high.

Medium Heat on A Griddle

Griddle is helpful to prepare a quick and well-cooked breakfast. Since the cooking surface is evenly heated, it is ideal to make some pancakes, French toast, eggs, brisket, or smoked bacon.

But remember to cook at the medium heat to keep stable heat on point.

The favorable temperature, both of the internal doneness and of outer caramelization, is from 350 degrees F for eggs; hot dogs; muffins; toast to 375 degrees F for burgers; steak; crepes.

To measure the heat exactly, you had better use a surface Thermal pen.

Medium Heat on An Electric Skillet

Another kitchen appliance is the electric skillet, which is an interesting combination of the cooking and frying pans.

Rather than the heat from stove, the skillet runs on electricity to generate an even heat on both faces. Based on the cooking purpose, the heat level will be set in advance.

The medium heat on an electric skillet is around 350 degrees F, which is suitable for deep-frying.

To do so, it comes with responsive temperature control. It is often a remote showing all the temperature gauge so you can track and adjust the desired heat as wanted.

A Brief Recap to Take-away 

what temperature is medium heat

To answer the question “What temperature is medium heat on cooking?”, I have to say that there is no exact figure.

The temperature depends on a wide range of things: the brand, materials, and ages of the kitchen appliances; the recipes; and so on. However, it will not go any higher than 400 degrees F.

You can give the tools some trials and take note of the medium heat. Or, search around the manual documents to know recommended temperatures by the manufacturers.

Kevin Richard

Hi all! I’m Kevin. I spend plenty of time in the kitchen every day because I love cooking healthy and delicious foods for my family and friends. Cooking gives me a chance to be creative and fun. It’s also one of the most meaningful ways to express my love and take care of my little family.

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